Kata

You do not need a hall, or large area to practice Karate. I have recorded a few videos which will hopefully help you practice at home in a smaller area.

Make sure when practicing at home, there are no people/objects too close to you, and if you are a child you must be supervised by an adult. When practicing weapons, I recommend that it is done in the garden, or an outdoor safe area, and extra special care is taken.

Please excuse the quality of the videos, I filmed them outside the garages next to my house due to social distancing…

Kata

Kata translates to “form” referring to a detailed choreographed pattern of movements made to be practised alone. It is practised in as a way to memorise and perfect the movements being executed.

Pinan Nidan

Pinan Shodan

Pinan Sandan

Pinan Yondan

Pinan Godan

Kushanku

Naihanchi

Seishan

Chinto

Bassai

Rohai

Niseishi

Jitte

Wanshu